Whats in your peanut butter?
christy2021-03-16T14:41:21-04:00Peanut Butter is a staple in so many homes. It is loaded with the macronutrients fat and protein. Fat is important in the diet as it helps the absorption of nutrients and feeds our
Spicy Garlic Broccoli Broth/Soup
christy2021-02-09T20:58:18-05:00Soup is my smoothie replacement in the winter. I long for warm days when I can put all of my favorite fruits and veggies into a cold smoothie but right now my belly needs
Celery Coconut Soup
christy2021-02-09T20:57:33-05:00Celery is having a huge moment in the wellness world. I am sure you have heard about the one million ailments that celery juice can cure. Whether or not you believe the hype, you
Blueberry Pie Parfait
christy2021-02-09T20:56:25-05:00Make ahead Breakfast or Dessert? Both! Blueberry Pie Parfait If you are anything like me the thought of spending time each day to make a delicious breakfast sounds like a fantasy. Before I had
Spinach & Feta Pie
christy2021-02-09T20:55:22-05:00Always a favorite food combo of mine – there is something so perfect about the combo of spinach & feta. Spinach is a great way to get ALL of your vitamins in (it contains